Harvard Business School and INSEAD have highlighted meditation as one of the two most effective business tools for twenty-first century executives supporting leaders in “making better business decisions”, improving strategy, conflict resolution and communication.
It has been proven to strengthen the immune system, enhance creativity and reduce stress, and those who regularly practice mindfulness live longer, healthier and happier lives.
Join us at this ‘Lunch & Learn’ workshop to understand what it is all about. You will discover just how accessible it is, explore different methods of mindfulness and practical ways to integrate the practice into your daily lives giving you the tools to manage stress, improve productivity and live more fully.
This is a closed MEMBERS ONLY event but if you would like to join us please fill out the below form and we will notify you if spaces become available.