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BOOST YOUR MIND

  • Below One Fifteen 115 Curtain Road London, England, EC2A United Kingdom (map)

We invite you to take time to proactively Improve your Mental Wellbeing with a day of Free Events & Activities to improve your wellbeing for Mental Health Awareness Day.

 

We have a well stocked Cafe open all day with free samples to fuel the mind or join our Open Creativity Wall and Connection Space. We also have the below drop in sessions which are all free of charge and no booking is required

 

11-11:30 MINDFULNESS

12-12:45 EATING FOR BRAIN HEALTH with Tatu Bearcroft @well_with_tatu

1-1:30 X-FIT FOR THE MIND

2-2:30 LET’S TALK ABOUT MENTAL HEALTH with Sanctus @sanctusldn

3-3:30 YOGA FLOW

4-4:30 MINDFUL DESIGN; Mindfulness for Creatives with @stepinsidewellbeing

6-6:30 MINDFULNESS

 

All events are free of charge

No booking necessary

With Special Thanks to @tappedtrees @creativedebuts

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Earlier Event: October 10
X FIT FOR THE MIND
Later Event: October 11
MINDFULNESS 4 WEEKS TO MINDFUL LIVING