APPS & TOOLS

BUDDHIFY - The easiest guided meditation app (and it's FREE)

HEADSPACE - A guided meditation app

FRANTIC WORLD - An app for Mindfulness and Mindful Living

ISLEEP EASY - Guided recordings to help you sleep

POSITIVE THINKING - Daily reminders for positive thinking

MEDITATION TIMER - A free app for timing your own practice

YOGAGLO - On line yoga classes you can do anywhere

MINDS FOR LIFE - 24 / 7 support for all your stress management & mental health needs


ACTION FOR HAPPINESS

MUSEUM OF HAPPINESS

ADDICTION RECOVERY with DRUGREHAB.COM

HEAD TALKS - Podcasts, Events and Blogs to support your mental health

OTHER RESOURCES


COMING SOON

DOWNLOADS


SAMARITANS - 116 123

MIND UK - 0300 123 3393

RETHINK MENTAL HEALTH

SANE - 0300 304 7000

CHILDLINE - 0800 1111

SUPPORT & HELPLINES